Mr. Stewart was discussing happiness yesterday. He asked us to write the top 10 things that makes us unhappy. Them, asked us to write who is responsible for it and what to do about it. The conclusion is that every time we blame someone else for what happens to us, we give them the responsibility for our own happiness. Letting go of expectations and focusing on our pleasure is key for our happiness.
'Man is troubled not by events,
but by the meaning he gives to them'